Harvest Prep: Mindset and Physical Readiness

Preparing for a wine grape harvest requires a combination of mental fortitude and physical readiness. This intense period demands flexibility, endurance, and a positive attitude. Here's how to prepare yourself for the challenges and rewards of the harvest season:

Cultivating the Right Mindset

Embrace Uncertainty

One of the most crucial aspects of preparing for harvest is developing a mindset that embraces uncertainty. As one experienced harvester noted, "Expectations are futile". The unpredictable nature of agriculture means that each day can bring unexpected challenges. Weather conditions, grape ripeness, and equipment issues can all throw carefully laid plans into disarray.

To prepare mentally:

• Practice flexibility in your daily life
• Develop problem-solving skills
• Learn to find calm in chaotic situations

Understand the Work Ethic Required

Harvest is not for the faint of heart. It's essential to internalize that winemaking is hard work, often involving long hours and physical labor. As one winemaker humorously put it, "eighty percent of winemaking appeared to involve cleaning stuff and moving stuff around". Mentally prepare yourself for:

• Long days, potentially starting before dawn and ending late at night
• Repetitive tasks that require attention to detail
• The need to maintain focus even when tired

Cultivate a Learning Mindset

Approach the harvest as an opportunity to learn. Each vintage brings new challenges and experiences. Be open to:

• Learning from more experienced workers
• Understanding the science behind winemaking processes
• Appreciating the nuances of different grape varieties and vineyard blocks

Develop Patience and Persistence

The harvest season can be a marathon, not a sprint. Cultivate patience and persistence to see you through the long haul. Remember that the quality of the final product depends on your ability to maintain high standards throughout the process.

Physical Preparation

Build Endurance

Harvest work is physically demanding. In the weeks leading up to harvest, focus on building your endurance through:

• Cardiovascular exercises like running, cycling, or swimming
• Strength training, particularly for your core and lower body
• Yoga or stretching to improve flexibility and prevent injury

Improve Hand Strength and Dexterity

Many harvest tasks require good hand strength and dexterity. Prepare by:

• Using grip strengtheners
• Practicing fine motor skills with tasks like knitting or puzzle-solving
• Doing wrist and forearm exercises

Acclimate to Outdoor Conditions

Much of harvest work takes place outdoors. In the weeks before harvest:

• Spend time outside to acclimate to the weather conditions
• Practice working in various light conditions, including pre-dawn and dusk
• Build up your tolerance for standing and walking for extended periods

Adjust Your Sleep Schedule

Harvest often involves early mornings or night work. Gradually adjust your sleep schedule in the weeks leading up to harvest to make the transition easier. As one source notes, "I always recommend harvesting at night or before the sun comes up in the morning".

Practical Preparations

Gather Appropriate Gear

Invest in quality gear to keep you comfortable and safe during long work days:

• Sturdy, comfortable work boots
• Weather-appropriate clothing (layers are key)
• High-quality work gloves
• A reliable headlamp for night harvesting

Focus on Nutrition and Hydration

Proper nutrition and hydration are crucial for maintaining energy levels during harvest:

• Plan easy, nutritious meals that can be prepared quickly
• Stock up on healthy snacks for quick energy boosts
• Invest in a good water bottle and make hydration a priority

Learn Basic Wine Chemistry

Familiarize yourself with basic wine chemistry and tasting techniques. This knowledge will help you understand the decisions being made during harvest and processing.

Understand Safety Protocols

Learn about the safety protocols specific to vineyard and winery work, including:

• Proper use of equipment
• Chemical safety
• Ergonomic practices to prevent repetitive strain injuries

Preparing for the Harvest Experience

Embrace the Community Aspect

Harvest is often a communal experience. Prepare to:

• Work closely with a diverse group of people
• Communicate effectively, even when tired or stressed
• Contribute to a positive team atmosphere

Set Personal Goals

While remaining flexible, set some personal goals for the harvest season:

• Skills you want to learn or improve
• Aspects of winemaking you want to understand better
• Personal growth areas (e.g., improving your ability to work under pressure)

Plan for Post-Harvest Recovery

Remember that the intense period of harvest will end. Plan for your post-harvest recovery:

• Schedule some time off after the harvest if possible
• Plan relaxing activities to look forward to
• Consider how you'll reflect on and integrate your harvest experiences

Preparing for a wine grape harvest is as much about mental readiness as it is about physical preparation. By cultivating the right mindset, building your physical endurance, and making practical preparations, you'll be well-equipped to face the challenges and reap the rewards of this intense and exciting season.

Remember, as one winemaker put it, "Harvest can quickly become overwhelming or test our resolve". But with proper preparation, you can approach the season with confidence, ready to contribute to the creation of the next great vintage. The experience of harvest, with its challenges and triumphs, its early mornings and late nights, its camaraderie and shared purpose, is one that many in the wine industry cherish. By preparing thoroughly, you set yourself up to fully engage with and enjoy this unique and rewarding experience.